100g of Bircher Muesli Bowl contains 161 calories (kcal), 6.6g protein, 20g carbs and 5.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 16.3 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 161 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 6.6 g
04.88.116.1
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
161
kcal
6.6
protein
20.0
carbs
5.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 51%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 161 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 2g | moderate |
| Carbs | 20g | |
| Sugars | 16.3g | moderate |
| Fibre | 1.5g | |
| Protein | 6.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Bircher Muesli Bowl?
Bircher Muesli Bowl contains 161 kcal per 100g.
Is Bircher Muesli Bowl ultra-processed?
Bircher Muesli Bowl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ingredients Natural Yogurt (Milk) (61%), Apple (14%), Oats (Oats), Honey, Pomegranate Seeds, Pumpkin Seeds, Golden Syrup (Partially Inverted Refiners Syrup), Roasted Pistachio Nuts (Pistachio Nuts) (1.0%), Dark Muscovado Sugar, Sugar, Sunflower Seeds, Rapeseed Oil, Sultanas, Cranberry, Golden Linseed, Raisins (Raisins, Sunflower Oil), Concentrated Apple Juice, Buckwheat Flakes, Cottonseed Oil, Sunflower Oil, Ground Cinnamon, Salt.
Allergens
Apple, Gluten, Milk, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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