Rustic 8 Grain Loaf
18.0 oz
30817593 · opf
100g of Rustic 8 Grain Loaf contains 160 calories (kcal), 5g protein, 31g carbs and 2g fat.
Negative
per 100 gSaltHigh salt 700 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 160 kcal
0150400800
Positive
per 100 gProteinSource of protein 5 g
04.8816
FibreSource of fibre 3 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
160
kcal
5.0
protein
31.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 77%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 2g | low |
| Saturated | 0g | low |
| Carbs | 31g | |
| Sugars | 2g | low |
| Fibre | 3g | |
| Protein | 5g | |
| Salt | 700g | high |
Common Questions
How many calories are in Rustic 8 Grain Loaf?
Rustic 8 Grain Loaf contains 160 kcal per 100g.
Is Rustic 8 Grain Loaf ultra-processed?
Rustic 8 Grain Loaf is NOVA group 3 (processed).
Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Crackedwheat, Sour Culture, Whole Wheat Flour, Dark Rye Flour, Organic Malt Po Wder, Hulled Millet, Flax Seeds, Honey, Sunflower Seeds, Salt, Cracked Barley, Yeast, Cracked Corn, Cracked Rye, Cracked Brown Rice, Cracked Triticale, Semolina, Cracked Millet, Cracked Oats, Cracked Organic Soybeans, Cracked Flax Seed. *V
Category
Other Servings
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