100g of Cavolo nero contains 40 calories (kcal), 3.6g protein, 7.1g carbs and 0.7g fat.
Negative
per 100 gFibreLow fibre 2.5 g
03612
Positive
per 100 gProteinHigh protein 3.6 g
01.224
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 40 kcal
0150400800
Calculate by serving size
Quantity
Serving
40
kcal
3.6
protein
7.1
carbs
0.7
fat
Nutrition Facts per 100g
Protein 29%
Carbs 58%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 40 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.2g | low |
| Carbs | 7.1g | |
| Sugars | 0.4g | low |
| Fibre | 2.5g | |
| Protein | 3.6g | |
| Salt | ? |
Common Questions
How many calories are in Cavolo nero?
Cavolo nero contains 40 kcal per 100g.
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