Houmous

3075980100276 · opf
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100g of Houmous contains 182 calories (kcal), 7.4g protein, 14.8g carbs and 11.9g fat.

Sauce

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 182 kcal

Positive

per 100 g
ProteinSource of protein 7.3 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
182
kcal
7.3
protein
14.8
carbs
11.9
fat

Nutrition Facts per 100g

Protein 15% Carbs 30% Fat 55%
NutrientAmountLevel
Energy182 kcal
Fat11.9gmoderate
Saturated1.5glow
Carbs14.8g
Sugars0.9glow
Fibre?
Protein7.4g
Salt1.1gmoderate

Common Questions

How many calories are in Houmous?
Houmous contains 182 kcal per 100g.

Category

Sauce

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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