Cheese spread

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100g of Cheese spread contains 228 calories (kcal), 11.5g protein, 6g carbs and 17.5g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 11.5 g
SugarSome sugar 6 g
EnergyModerate calorie density 228 kcal

Positive

per 100 g
ProteinHigh protein 11.5 g

Calculate by serving size

Quantity
Serving
228
kcal
11.5
protein
6.0
carbs
17.5
fat

Nutrition Facts per 100g

Protein 20% Carbs 11% Fat 69%
NutrientAmountLevel
Energy228 kcal
Fat17.5gmoderate
Saturated11.5ghigh
Carbs6g
Sugars6gmoderate
Fibre?
Protein11.5g
Salt?

Common Questions

How many calories are in Cheese spread?
Cheese spread contains 228 kcal per 100g.
Is Cheese spread ultra-processed?
Cheese spread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rehydrated skimmed milk (water, skimmed milk powder), cheeses, butter, milk mineral concentrate, emulsifying salts (polyphosphates), milk protein, lactic concentrate.