100g of Cheese spread contains 228 calories (kcal), 11.5g protein, 6g carbs and 17.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11.5 g
01.5510
SugarSome sugar 6 g
0522.545
EnergyModerate calorie density 228 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.5 g
06.811.422.8
Calculate by serving size
Quantity
Serving
228
kcal
11.5
protein
6.0
carbs
17.5
fat
Nutrition Facts per 100g
Protein 20%
Carbs 11%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 17.5g | moderate |
| Saturated | 11.5g | high |
| Carbs | 6g | |
| Sugars | 6g | moderate |
| Fibre | ? | |
| Protein | 11.5g | |
| Salt | ? |
Common Questions
How many calories are in Cheese spread?
Cheese spread contains 228 kcal per 100g.
Is Cheese spread ultra-processed?
Cheese spread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rehydrated skimmed milk (water, skimmed milk powder), cheeses, butter, milk mineral concentrate, emulsifying salts (polyphosphates), milk protein, lactic concentrate.
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