Creamy Spreadable Cheese Light

by The Laughing Cow
267g
3073781160031 · opf
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100g of Creamy Spreadable Cheese Light contains 147 calories (kcal), 15g protein, 6g carbs and 7g fat.

Sweet spread

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 6 g
Saturated fatSome saturated fat 4.7 g
SaltSome salt 1.5 g

Positive

per 100 g
ProteinHigh protein 15 g
EnergyLow calorie density 147 kcal

Calculate by serving size

Quantity
Serving
147
kcal
15.0
protein
6.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 41% Carbs 16% Fat 43%
NutrientAmountLevel
Energy147 kcal
Fat7gmoderate
Saturated4.7gmoderate
Carbs6g
Sugars6gmoderate
Fibre?
Protein15g
Salt1.5gmoderate

Common Questions

How many calories are in Creamy Spreadable Cheese Light?
Creamy Spreadable Cheese Light contains 147 kcal per 100g.
Is Creamy Spreadable Cheese Light ultra-processed?
Creamy Spreadable Cheese Light is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rehydrated skimmed milk, Cheeses, Milk protein, Lactic concentrate, Emulsifying salts: triphosphates, polyphosphates, Natural flavouring, Butter

Category

Sweet spread

Other Servings

100g 1 serving (1.0 triangle (16.7 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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