Cream Cheese

by The Laughing Cow

3073781159950 · opf

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100g of Cream Cheese contains 150 calories (kcal), 15g protein, 6g carbs and 7.2g fat.

Cheese

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 6 g

0522.545

Saturated fatSome saturated fat 4.8 g

01.5510

SaltSome salt 1.5 g

00.31.53

Positive

per 100 g

ProteinHigh protein 15 g

04.57.515

EnergyLow calorie density 150 kcal

0150400800

Calculate by serving size

Quantity

Serving

150

kcal

15.0

protein

6.0

carbs

7.2

fat

Nutrition Facts per 100g

Protein 40% Carbs 16% Fat 44%

Nutrient	Amount	Level
Energy	150 kcal
Fat	7.2g	moderate
Saturated	4.8g	moderate
Carbs	6g
Sugars	6g	moderate
Fibre	?
Protein	15g
Salt	1.5g	moderate

Common Questions

How many calories are in Cream Cheese?

Cream Cheese contains 150 kcal per 100g.

Is Cream Cheese ultra-processed?

Cream Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

rehydrated skimmed milk, cheeses, milk protein, lactic concentrate, emulsifying salts: triphosphates, polyphosphates, natural flavouring, butter,

Other Servings

100g 1 serving (1 serving (16.7 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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