Creamy spreadable cheese

by The laughing cow
133 g
3073781159936 · opf
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100g of Creamy spreadable cheese contains 228 calories (kcal), 11.5g protein, 6g carbs and 17.5g fat.

Cheese

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 11.5 g
SaltHigh salt 1.7 g
SugarSome sugar 6 g
EnergyModerate calorie density 228 kcal

Positive

per 100 g
ProteinHigh protein 11.5 g

Calculate by serving size

Quantity
Serving
228
kcal
11.5
protein
6.0
carbs
17.5
fat

Nutrition Facts per 100g

Protein 20% Carbs 11% Fat 69%
NutrientAmountLevel
Energy228 kcal
Fat17.5gmoderate
Saturated11.5ghigh
Carbs6g
Sugars6gmoderate
Fibre?
Protein11.5g
Salt1.7ghigh

Common Questions

How many calories are in Creamy spreadable cheese?
Creamy spreadable cheese contains 228 kcal per 100g.
Is Creamy spreadable cheese ultra-processed?
Creamy spreadable cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rehydrated skimmed milk (water, skimmed milk powder), cheeses, butter, milk mineral concentrate, emulsifying salts (polyphosphates), milk protein, lactic concentrate.

Category

Cheese

Other Servings

100g 1 serving (1 portion (16.7 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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