100g of Cheese spread contains 238 calories (kcal), 11.9g protein, 6.3g carbs and 18.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11.5 g
01.5510
SaltHigh salt 1.7 g
00.31.53
SugarSome sugar 6 g
0522.545
EnergyModerate calorie density 238 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.9 g
07.111.923.8
Calculate by serving size
Quantity
Serving
238
kcal
11.9
protein
6.3
carbs
18.1
fat
Nutrition Facts per 100g
Protein 20%
Carbs 11%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 18.1g | high |
| Saturated | 11.5g | high |
| Carbs | 6.3g | |
| Sugars | 6g | moderate |
| Fibre | ? | |
| Protein | 11.9g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Cheese spread?
Cheese spread contains 238 kcal per 100g.
Is Cheese spread ultra-processed?
Cheese spread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rehydrated skimmed milk, cheeses, butter, milk mineral concentrate, hydrates emulsifying salts (polyphosphates), milk protein, lactic concentrate.
Category
Other Servings
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