100g of Blends chickpea and cheese spread contains 216 calories (kcal), 11.5g protein, 7g carbs and 15.5g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 2.4 g
01.5510
EnergyModerate calorie density 216 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.5 g
06.510.821.6
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
216
kcal
11.5
protein
7.0
carbs
15.5
fat
Nutrition Facts per 100g
Protein 22%
Carbs 13%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 15.5g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 7g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 11.5g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Blends chickpea and cheese spread?
Blends chickpea and cheese spread contains 216 kcal per 100g.
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