100g of Creamy Labneh contains 208 calories (kcal), 7.5g protein, 4g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 208 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.5 g
06.210.420.8
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
208
kcal
7.5
protein
4.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 8%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 208 kcal | |
| Fat | 18g | high |
| Saturated | 12g | high |
| Carbs | 4g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 7.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Creamy Labneh?
Creamy Labneh contains 208 kcal per 100g.
Is Creamy Labneh ultra-processed?
Creamy Labneh is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
E440
Other Servings
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