100g of Palitos Light contains 220 calories (kcal), 14g protein, 24g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 3.5 g
01.5510
EnergyModerate calorie density 220 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 14 g
06.61122
SugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
220
kcal
14.0
protein
24.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 45%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 7g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 24g | |
| Sugars | 5g | low |
| Fibre | 1.8g | |
| Protein | 14g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Palitos Light?
Palitos Light contains 220 kcal per 100g.
Is Palitos Light ultra-processed?
Palitos Light is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Queijo fundido (71,4%): leite magro rehidratado, queijos, proteínas do leite, sais de fusão: polifosfatos, fosfatos de cálcio e ácido cítrico, manteiga. Palitos de pão (28,6%): farinha de trigo integral (44,8%), farinha de trigo, azeite, extrato de malte de cevada, sal, levedura.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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