100g of kiri dip crunch contains 293 calories (kcal), 8g protein, 22g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11.5 g
01.5510
SaltHigh salt 5.9 g
00.31.53
EnergyModerate calorie density 293 kcal
0150400800
ProteinLow protein 8 g
08.814.729.3
FibreLow fibre 1 g
03612
Positive
per 100 gSugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
293
kcal
8.0
protein
22.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 30%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 293 kcal | |
| Fat | 19g | high |
| Saturated | 11.5g | high |
| Carbs | 22g | |
| Sugars | 2.5g | low |
| Fibre | 1g | |
| Protein | 8g | |
| Salt | 5.9g | high |
Common Questions
How many calories are in kiri dip crunch?
kiri dip crunch contains 293 kcal per 100g.
Is kiri dip crunch ultra-processed?
kiri dip crunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
? For spreadable processed cream cheese (71.4%): cream cheese (cow's milk, cream, microbial rennet, lactic acid bacteria), water, cream (24%), cow's milk proteins in powder, emulsifiers: sodium polyphosphates, calcium phosphates, citric acid, sait. ? For the breadsticks (28.6%): Wheat flour, sunflower oil, malt extract, salt, yeast Contains lactose, milk, and gluten.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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