Queso

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100g of Queso contains 268 calories (kcal), 10g protein, 6g carbs and 23g fat.

Cheese

Negative

per 100 g
Saturated fatHigh saturated fat 15.5 g
SugarSome sugar 6 g
SaltSome salt 0.7 g
EnergyModerate calorie density 268 kcal

Positive

per 100 g
ProteinSource of protein 10 g

Calculate by serving size

Quantity
Serving
268
kcal
10.0
protein
6.0
carbs
23.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 9% Fat 76%
NutrientAmountLevel
Energy268 kcal
Fat23ghigh
Saturated15.5ghigh
Carbs6g
Sugars6gmoderate
Fibre?
Protein10g
Salt0.7gmoderate

Common Questions

How many calories are in Queso?
Queso contains 268 kcal per 100g.

Category

Cheese

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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