Light with Blue Cheese

by The Laughing Cow
128 g e
3073781031072 · opf
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100g of Light with Blue Cheese contains 153 calories (kcal), 12g protein, 6g carbs and 9g fat.

Cheese

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6 g
SaltHigh salt 2 g
SugarSome sugar 6 g
EnergyModerate calorie density 153 kcal

Positive

per 100 g
ProteinHigh protein 12 g

Calculate by serving size

Quantity
Serving
153
kcal
12.0
protein
6.0
carbs
9.0
fat

Nutrition Facts per 100g

Protein 31% Carbs 16% Fat 53%
NutrientAmountLevel
Energy153 kcal
Fat9gmoderate
Saturated6ghigh
Carbs6g
Sugars6gmoderate
Fibre?
Protein12g
Salt2ghigh

Common Questions

How many calories are in Light with Blue Cheese?
Light with Blue Cheese contains 153 kcal per 100g.
Is Light with Blue Cheese ultra-processed?
Light with Blue Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

skimmed milk, (water, skimmed milk powder), cheeses, blue cheese 13%, emulsifying salts: sodium polyphosphates, diphosphates, citrate and phosphates and citric acid, milk protein, butter, salt,

Category

Cheese

Other Servings

100g 1 serving (16 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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