Light

by La vache qui rit, The Laughing Cow

120 g

3073780970150 · opf

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100g of Light contains 152 calories (kcal), 12g protein, 3g carbs and 10.4g fat.

Cheese

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 7.5 g

01.5510

SaltHigh salt 1.9 g

00.31.53

EnergyModerate calorie density 152 kcal

0150400800

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 12 g

04.67.615.2

SugarLow sugar 2.9 g

0522.545

Calculate by serving size

Quantity

Serving

152

kcal

12.0

protein

3.0

carbs

10.4

fat

Nutrition Facts per 100g

Protein 31% Carbs 8% Fat 61%

Nutrient	Amount	Level
Energy	152 kcal
Fat	10.4g	moderate
Saturated	7.5g	high
Carbs	3g
Sugars	2.9g	low
Fibre	0.5g
Protein	12g
Salt	1.9g	high

Common Questions

How many calories are in Light?

Light contains 152 kcal per 100g.

Is Light ultra-processed?

Light is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rehydrated skimmed _milk_ (water, skimmed _milk_ powder), cheese, _milk_ protein, butter, emulsifying salts: sodium polyphosphate (E452i), tricalcium orthophosphate (E341iii); acidity regulator: citric acid (E330); salt, vitamin D.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (15 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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