Kiri

by KiriBel

108g (6*18g)

3073780963893 · opf

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100g of Kiri contains 228 calories (kcal), 8.9g protein, 3.9g carbs and 20g fat.

Cheese

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 13.3 g

01.5510

SaltSome salt 1.5 g

00.31.53

EnergyModerate calorie density 228 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 8.9 g

06.811.422.8

SugarLow sugar 3.9 g

0522.545

Calculate by serving size

Quantity

Serving

228

kcal

8.9

protein

3.9

carbs

20.0

fat

Nutrition Facts per 100g

Protein 15% Carbs 7% Fat 78%

Nutrient	Amount	Level
Energy	228 kcal
Fat	20g	high
Saturated	13.3g	high
Carbs	3.9g
Sugars	3.9g	low
Fibre	?
Protein	8.9g
Salt	1.5g	moderate

Common Questions

How many calories are in Kiri?

Kiri contains 228 kcal per 100g.

Is Kiri ultra-processed?

Kiri is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

cottage cheese (of which milk 32% - origin: france), cream (27% - origin: france), water, milk proteins, cast iron salts: e452, e339, e331, salt, gelling agent: carrageenans, vitamins b2 and b12

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 square (18 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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