100g of Light 14% au jambon contains 181 calories (kcal), 12g protein, 4g carbs and 13g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.5 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 181 kcal
0150400800
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 12 g
05.49.118.1
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
181
kcal
12.0
protein
4.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 8%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 181 kcal | |
| Fat | 13g | moderate |
| Saturated | 8.5g | high |
| Carbs | 4g | |
| Sugars | 4g | low |
| Fibre | 0.1g | |
| Protein | 12g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Light 14% au jambon?
Light 14% au jambon contains 181 kcal per 100g.
Category
Other Servings
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