100g of PIK & CROQ contains 263 calories (kcal), 10.5g protein, 25.5g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.5 g
01.5510
SugarSome sugar 5.5 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 263 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 10.5 g
07.913.226.3
Calculate by serving size
Quantity
Serving
263
kcal
10.5
protein
25.5
carbs
13.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 39%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 13g | moderate |
| Saturated | 7.5g | high |
| Carbs | 25.5g | |
| Sugars | 5.5g | moderate |
| Fibre | 1g | |
| Protein | 10.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in PIK & CROQ?
PIK & CROQ contains 263 kcal per 100g.
Is PIK & CROQ ultra-processed?
PIK & CROQ is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
for (specialty) melted cheese (71,4%): rehydrated skimmed milk, cheese , butter , cast iron salts: polyphosphates, calcium phosphates, citric acid, diphosphates, milk proteins, for breadsticks (28,6%): wheat flour (68%), vegetable oil, malt , cooking salt, yeast,
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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