Light

280 g
3073780836111 · opf
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100g of Light contains 145 calories (kcal), 11g protein, 6g carbs and 8.5g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6 g
SaltHigh salt 2 g
SugarSome sugar 6 g

Positive

per 100 g
ProteinHigh protein 11 g
EnergyLow calorie density 145 kcal

Calculate by serving size

Quantity
Serving
145
kcal
11.0
protein
6.0
carbs
8.5
fat

Nutrition Facts per 100g

Protein 30% Carbs 17% Fat 53%
NutrientAmountLevel
Energy145 kcal
Fat8.5gmoderate
Saturated6ghigh
Carbs6g
Sugars6gmoderate
Fibre?
Protein11g
Salt2ghigh

Common Questions

How many calories are in Light?
Light contains 145 kcal per 100g.
Is Light ultra-processed?
Light is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Leite_ magro rehidratado, _queijos_, _manteiga_, sais de fusão: polifosfatos, concentrado de minerais do _leite_, concentrado de _lactosoro_ ácido.

Allergens

Milk
As declared on the label — always check the packaging.

Category