Saumon islande

3067163635668 · opf
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100g of Saumon islande contains 177 calories (kcal), 23g protein, 0.5g carbs and 9.3g fat.

Negative

per 100 g
SaltHigh salt 2.8 g
ProcessingProcessed
EnergyModerate calorie density 177 kcal
FibreLow fibre 0.1 g

Positive

per 100 g
ProteinHigh protein 23 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
177
kcal
23.0
protein
0.5
carbs
9.3
fat

Nutrition Facts per 100g

Protein 52% Carbs 1% Fat 47%
NutrientAmountLevel
Energy177 kcal
Fat9.3gmoderate
Saturated1.4glow
Carbs0.5g
Sugars0glow
Fibre0.1g
Protein23g
Salt2.8ghigh

Common Questions

How many calories are in Saumon islande?
Saumon islande contains 177 kcal per 100g.
Is Saumon islande ultra-processed?
Saumon islande is NOVA group 3 (processed).

Ingredients

Saumon atlantique (Salmo salar) 97%, sel 3%

Category