100g of Jambon serrano contains 272 calories (kcal), 29g protein, 0.7g carbs and 17g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.3 g
01.5510
SaltHigh salt 4.2 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 272 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 29 g
08.213.629
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
272
kcal
29.0
protein
0.7
carbs
17.0
fat
Nutrition Facts per 100g
Protein 43%
Carbs 1%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 272 kcal | |
| Fat | 17g | moderate |
| Saturated | 6.3g | high |
| Carbs | 0.7g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 29g | |
| Salt | 4.2g | high |
Common Questions
How many calories are in Jambon serrano?
Jambon serrano contains 272 kcal per 100g.
Is Jambon serrano ultra-processed?
Jambon serrano is NOVA group 3 (processed).
Ingredients
jambon de porc, sel, conservateurs (E-252 , E-2 50), antioxydant (E-301). Produit fabriqué en Espagne et conditionné en France.
Category
Other Servings
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