100g of Saumon contains 123 calories (kcal), 25.6g protein, 0.2g carbs and 2.3g fat.
Negative
per 100 gSaltHigh salt 3 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 25.6 g
03.76.225.6
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
25.6
protein
0.2
carbs
2.3
fat
Nutrition Facts per 100g
Protein 83%
Carbs 0%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.6g | low |
| Carbs | 0.2g | |
| Sugars | 0.2g | low |
| Fibre | 1g | |
| Protein | 25.6g | |
| Salt | 3g | high |
Common Questions
How many calories are in Saumon?
Saumon contains 123 kcal per 100g.
Is Saumon ultra-processed?
Saumon is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Matières grasses :
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