100g of Brandade de Morue Parmentière contains 138 calories (kcal), 8.5g protein, 9g carbs and 7.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 8.5 g
04.16.913.8
SugarLow sugar 1.7 g
0522.545
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
8.5
protein
9.0
carbs
7.3
fat
Nutrition Facts per 100g
Protein 25%
Carbs 27%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 9g | |
| Sugars | 1.7g | low |
| Fibre | 0.7g | |
| Protein | 8.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Brandade de Morue Parmentière?
Brandade de Morue Parmentière contains 138 kcal per 100g.
Is Brandade de Morue Parmentière ultra-processed?
Brandade de Morue Parmentière is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chair de morue cuite 40% (Gadhus morhua), eau, pommes de terre 17%, crème 6% (crème de lait, stabilisant : carraghénanes), flocons de pommes de terre 5,6% (pommes de terre déshydratées 5,5%, émulsifiant : mono - et diglycérides d'acides gras, curcuma), poudre de lait écrémé, ail, huile d'olive vierge extra, huile de tournesol, persil, poivre.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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