100g of Saumon contains 192 calories (kcal), 22g protein, 0g carbs and 12g fat.
Negative
per 100 gSaltHigh salt 3 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.4 g
01.5510
EnergyModerate calorie density 192 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 22 g
05.89.622
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
192
kcal
22.0
protein
0.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 45%
Carbs 0%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 12g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 22g | |
| Salt | 3g | high |
Common Questions
How many calories are in Saumon?
Saumon contains 192 kcal per 100g.
Is Saumon ultra-processed?
Saumon is NOVA group 3 (processed).
Ingredients
. sel 3%.
Category
Other Servings
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