Jambon serrano

by Delpeyrat

100 g

3067163614069 · opf

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100g of Jambon serrano contains 265 calories (kcal), 29g protein, 0.7g carbs and 16g fat.

Other

Negative

per 100 g

Saturated fatHigh saturated fat 6.3 g

01.5510

SaltHigh salt 4.2 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 265 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 29 g

07.913.329

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

265

kcal

29.0

protein

0.7

carbs

16.0

fat

Nutrition Facts per 100g

Protein 44% Carbs 1% Fat 55%

Nutrient	Amount	Level
Energy	265 kcal
Fat	16g	moderate
Saturated	6.3g	high
Carbs	0.7g
Sugars	0g	low
Fibre	0g
Protein	29g
Salt	4.2g	high

Common Questions

How many calories are in Jambon serrano?

Jambon serrano contains 265 kcal per 100g.

Is Jambon serrano ultra-processed?

Jambon serrano is NOVA group 3 (processed).

Ingredients

Jambon de porc, sel, conservateur (E-252, E-250), antioxydant (E-301)

Other Servings

100g 1 serving (4 tranches, 100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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