100g of Compote contains 91 calories (kcal), 0.7g protein, 21g carbs and 0.5g fat.
Negative
per 100 gSugarSome sugar 20 g
0522.545
ProteinLow protein 0.7 g
02.74.59.1
FibreLow fibre 1.8 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 91 kcal
0150400800
Calculate by serving size
Quantity
Serving
91
kcal
0.7
protein
21.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 3%
Carbs 92%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 91 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 21g | |
| Sugars | 20g | moderate |
| Fibre | 1.8g | |
| Protein | 0.7g | |
| Salt | ? |
Common Questions
How many calories are in Compote?
Compote contains 91 kcal per 100g.
Category
Other Servings
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