Houmous
30626218 · opf
100g of Houmous contains 250 calories (kcal), 7.9g protein, 6.7g carbs and 19.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate energy density 250 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.9 g
07.512.525
FibreHigh fibre 6.8 g
03612
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
250
kcal
7.9
protein
6.7
carbs
19.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 12%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 19.8g | high |
| Saturated | 2g | moderate |
| Carbs | 6.7g | |
| Sugars | 2g | low |
| Fibre | 6.8g | |
| Protein | 7.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Houmous?
Houmous contains 250 kcal per 100g.
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