Guanciale

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100g of Guanciale contains 678 calories (kcal), 8.9g protein, 0.9g carbs and 71g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 25 g
SaltHigh salt 8.5 g
EnergyHigh calorie density 678 kcal
ProteinLow protein 8.9 g

Positive

per 100 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
678
kcal
8.9
protein
0.9
carbs
71.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 1% Fat 94%
NutrientAmountLevel
Energy678 kcal
Fat71ghigh
Saturated25ghigh
Carbs0.9g
Sugars0glow
Fibre?
Protein8.9g
Salt8.5ghigh

Common Questions

How many calories are in Guanciale?
Guanciale contains 678 kcal per 100g.