Pane segale

500 g
3054596074751 · opf
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100g of Pane segale contains 222 calories (kcal), 7g protein, 43g carbs and 1.3g fat.

Negative

per 100 g
SaltSome salt 1.3 g
EnergyModerate calorie density 222 kcal

Positive

per 100 g
ProteinSource of protein 7 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
222
kcal
7.0
protein
43.0
carbs
1.3
fat

Nutrition Facts per 100g

Protein 13% Carbs 81% Fat 6%
NutrientAmountLevel
Energy222 kcal
Fat1.3glow
Saturated0.3glow
Carbs43g
Sugars2.5glow
Fibre?
Protein7g
Salt1.3gmoderate

Common Questions

How many calories are in Pane segale?
Pane segale contains 222 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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