100g of Moules marinées contains 110 calories (kcal), 14g protein, 2.9g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinHigh protein 14 g
03.35.514
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 110 kcal
0150400800
Calculate by serving size
Quantity
Serving
110
kcal
14.0
protein
2.9
carbs
4.8
fat
Nutrition Facts per 100g
Protein 51%
Carbs 10%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 110 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 0.5g | low |
| Carbs | 2.9g | |
| Sugars | 0.5g | low |
| Fibre | 0.2g | |
| Protein | 14g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Moules marinées?
Moules marinées contains 110 kcal per 100g.
Is Moules marinées ultra-processed?
Moules marinées is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Moules 80% (Mytilus Galloprovincialis élevé en aquaculture en Espagne ou Mytilus Chilensis élevé en aquaculture Chili), huile de tournesol, persil, vinaigre de vin (sulfites), sel, sucre, acidifiant : acide lactique, antioxydant : acide ascorbique, conservateur : sorbate de potassium, arôme naturel.
Allergens
Molluscs, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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