Calamars

150 g (120 g égoutté)
3052420133629 · opf
Scan with your phone

100g of Calamars contains 208 calories (kcal), 25g protein, 2.4g carbs and 11g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.1 g
EnergyModerate calorie density 208 kcal
FibreLow fibre 0.2 g

Positive

per 100 g
ProteinHigh protein 25 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
208
kcal
25.0
protein
2.4
carbs
11.0
fat

Nutrition Facts per 100g

Protein 48% Carbs 5% Fat 47%
NutrientAmountLevel
Energy208 kcal
Fat11gmoderate
Saturated1.1glow
Carbs2.4g
Sugars0.5glow
Fibre0.2g
Protein25g
Salt1.1gmoderate

Common Questions

How many calories are in Calamars?
Calamars contains 208 kcal per 100g.
Is Calamars ultra-processed?
Calamars is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Calamars_ 80% (Loligo Duvauceli pêché en zone FAO 51 Est Océan Indien au chalut) (_mollusques_),huile de tournesol, persil, vinaigre de vin (_sulfites_), sel, fructose, acidifiant : acide lactique, antioxydant : acide ascorbique, conservateur : sorbate de potassium, arôme naturel.

Allergens

Molluscs, Sulphites
As declared on the label — always check the packaging.

Category