100g of Filets de harengs contains 303 calories (kcal), 6.9g protein, 6.9g carbs and 27.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
SugarSome sugar 6.5 g
0522.545
Saturated fatSome saturated fat 3.8 g
01.5510
EnergyModerate calorie density 303 kcal
0150400800
ProteinLow protein 6.9 g
09.115.230.3
FibreLow fibre 0.4 g
03612
Calculate by serving size
Quantity
Serving
303
kcal
6.9
protein
6.9
carbs
27.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 9%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 303 kcal | |
| Fat | 27.5g | high |
| Saturated | 3.8g | moderate |
| Carbs | 6.9g | |
| Sugars | 6.5g | moderate |
| Fibre | 0.4g | |
| Protein | 6.9g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Filets de harengs?
Filets de harengs contains 303 kcal per 100g.
Is Filets de harengs ultra-processed?
Filets de harengs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filets de HARENGS marinés (Clupea Harengus) 40%, huile de colza, cornichons marinés, oignons marinés, CRÈME 6,6% (CRÈME, stabilisant : carraghénane), eau, sucre, YAOURT (LAIT écremé, amidon de tapioca), sel, vinaigre d'alcool, jaune d'ŒUF, MOUTARDE moulue, épices (dont curcuma), aneth déshydraté 0,1%, régulateurs d’acidité : acide citrique, acide acétique, extraits d'épices, épaississants: gomme de guar et de xanthane
Allergens
Eggs, Fish, Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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