100g of Pain de compagne contains 325 calories (kcal), 12.3g protein, 67g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 325 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.3 g
09.816.332.5
FibreHigh fibre 8.1 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
325
kcal
12.3
protein
67.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 325 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.2g | low |
| Carbs | 67g | |
| Sugars | 1.9g | low |
| Fibre | 8.1g | |
| Protein | 12.3g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Pain de compagne?
Pain de compagne contains 325 kcal per 100g.
Is Pain de compagne ultra-processed?
Pain de compagne is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ongrédients Farine de blé, farinc dc seigle, levure (Saccharomyces ccrcvisiac, émulsifiant E491), levain de blé désactivé, SCI, gluten de blé, farine d'orge maltée torréfiée, agent de traitement de la farine : acide ascorbique, enzymes (alpha-amylaSC' hémicellulase, farine de blé). Traces éventuelles de lait, œufs, sésame ct soja. POIDS NFI' : 1 KG Conserver à l'abri de la chaleur et de i humidité Produit sujet à dessiccatiorv
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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