100g of Choucroute garnie contains 95 calories (kcal), 3.7g protein, 1.4g carbs and 6.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.4 g
01.5510
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 3.7 g
02.94.89.5
SugarSugar-free 0.3 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 95 kcal
0150400800
Calculate by serving size
Quantity
Serving
95
kcal
3.7
protein
1.4
carbs
6.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 7%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 1.4g | |
| Sugars | 0.3g | low |
| Fibre | 2.4g | |
| Protein | 3.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Choucroute garnie?
Choucroute garnie contains 95 kcal per 100g.
Is Choucroute garnie ultra-processed?
Choucroute garnie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Choucroute précuite 42%, eau, saucisses et saucisson fumés (viande de porc, gras de proc, eau, viande de dinde, pièces de tête de porc, farine de BLE, couenne de porc, plasma de porc, sel, épices, arômes naturels extrait de muscade), viande de porc traitée en salaison (viande de porc, eau, sel, amidon modifié de maïs), saindoux, vin blanc, baies de genièvre, oignon en poudre, sel, graines de cumin, épice. Total charcuterie et viande : 22,5% du poids net total.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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