100g of Bulgur e quinoa contains 361 calories (kcal), 12g protein, 66g carbs and 4.7g fat.
Negative
per 100 gEnergyModerate calorie density 361 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.818.136.1
FibreSource of fibre 3.8 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
361
kcal
12.0
protein
66.0
carbs
4.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 74%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 361 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0.3g | low |
| Carbs | 66g | |
| Sugars | 1g | low |
| Fibre | 3.8g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bulgur e quinoa?
Bulgur e quinoa contains 361 kcal per 100g.
Category
Other Servings
Related lists
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