Corn flakes

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100g of Corn flakes contains 379 calories (kcal), 7.3g protein, 84g carbs and 0.8g fat.

Negative

per 100 g
SugarSome sugar 5.5 g
SaltSome salt 1 g
EnergyModerate calorie density 379 kcal
ProteinLow protein 7.3 g

Positive

per 100 g
FibreSource of fibre 3.3 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
379
kcal
7.3
protein
84.0
carbs
0.8
fat

Nutrition Facts per 100g

Protein 8% Carbs 90% Fat 2%
NutrientAmountLevel
Energy379 kcal
Fat0.8glow
Saturated0.3glow
Carbs84g
Sugars5.5gmoderate
Fibre3.3g
Protein7.3g
Salt1gmoderate

Common Questions

How many calories are in Corn flakes?
Corn flakes contains 379 kcal per 100g.

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