Berries and Cherries Jam

by Bonne Maman

370 g

3045320094145 · opf

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100g of Berries and Cherries Jam contains 243 calories (kcal), 0.6g protein, 58g carbs and 0.1g fat.

Sweet spread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 58 g

0522.545

EnergyModerate calorie density 243 kcal

0150400800

ProteinLow protein 0.6 g

07.312.224.3

FibreLow fibre 2 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

243

kcal

0.6

protein

58.0

carbs

0.1

fat

Nutrition Facts per 100g

Protein 1% Carbs 99% Fat 0%

Nutrient	Amount	Level
Energy	243 kcal
Fat	0.1g	low
Saturated	0g	low
Carbs	58g
Sugars	58g	high
Fibre	2g
Protein	0.6g
Salt	0g	low

Common Questions

How many calories are in Berries and Cherries Jam?

Berries and Cherries Jam contains 243 kcal per 100g.

Is Berries and Cherries Jam ultra-processed?

Berries and Cherries Jam is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Frruits (strawberries 17 %, cherries 13 %, redcurrants 12 %, raspberries 8% ), sugar, cane sugar, concentrated lemon juice, frut pectin.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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