100g of Cherry Compote contains 106 calories (kcal), 1g protein, 24g carbs and 0.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
ProteinLow protein 1 g
03.25.310.6
FibreLow fibre 1.7 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
1.0
protein
24.0
carbs
0.3
fat
Nutrition Facts per 100g
Protein 4%
Carbs 93%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 0.3g | low |
| Saturated | 0g | low |
| Carbs | 24g | |
| Sugars | 24g | high |
| Fibre | 1.7g | |
| Protein | 1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cherry Compote?
Cherry Compote contains 106 kcal per 100g.
Is Cherry Compote ultra-processed?
Cherry Compote is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cherries 92 %, sugar, gelling agent: fruit pectins, acidity regulator: calcium citrate.
Category
Other Servings
Related lists
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