100g of Lait contains 36 calories (kcal), 36g protein, 52g carbs and 0.8g fat.
Negative
per 100 gSugarHigh sugar 52 g
0522.545
SaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinHigh protein 36 g
01.11.836
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 36 kcal
0150400800
Calculate by serving size
Quantity
Serving
36
kcal
36.0
protein
52.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 40%
Carbs 58%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 36 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.5g | low |
| Carbs | 52g | |
| Sugars | 52g | high |
| Fibre | ? | |
| Protein | 36g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Lait?
Lait contains 36 kcal per 100g.
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