100g of Lasagnes epinards merlu contains 77 calories (kcal), 3.1g protein, 9.5g carbs and 2.7g fat.
Negative
per 100 gFibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 3.1 g
02.33.97.7
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 77 kcal
0150400800
Calculate by serving size
Quantity
Serving
77
kcal
3.1
protein
9.5
carbs
2.7
fat
Nutrition Facts per 100g
Protein 17%
Carbs 50%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 77 kcal | |
| Fat | 2.7g | low |
| Saturated | 1.2g | low |
| Carbs | 9.5g | |
| Sugars | 1.6g | low |
| Fibre | 1g | |
| Protein | 3.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Lasagnes epinards merlu?
Lasagnes epinards merlu contains 77 kcal per 100g.
Category
Other Servings
Related lists
English
Français