Seven grain cereal

by Aptamil
180g
3041091645968 · opf
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100g of Seven grain cereal contains 376 calories (kcal), 0g protein, 69.6g carbs and 2.5g fat.

Negative

per 100 g
SugarSome sugar 12.8 g
EnergyModerate calorie density 376 kcal
ProteinLow protein 0 g

Positive

per 100 g
FibreHigh fibre 12.4 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
376
kcal
0.0
protein
69.6
carbs
2.5
fat

Nutrition Facts per 100g

Protein 0% Carbs 93% Fat 7%
NutrientAmountLevel
Energy376 kcal
Fat2.5glow
Saturated0.6glow
Carbs69.6g
Sugars12.8gmoderate
Fibre12.4g
Protein0g
Salt?

Common Questions

How many calories are in Seven grain cereal?
Seven grain cereal contains 376 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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