100g of Blédina contains 430 calories (kcal), 13.1g protein, 70.7g carbs and 9.9g fat.
Negative
per 100 gSugarHigh sugar 33.4 g
0522.545
EnergyHigh calorie density 430 kcal
0150400800
Saturated fatSome saturated fat 5 g
01.5510
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinSource of protein 13.1 g
012.921.543
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
430
kcal
13.1
protein
70.7
carbs
9.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 67%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 430 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 5g | moderate |
| Carbs | 70.7g | |
| Sugars | 33.4g | high |
| Fibre | 2.7g | |
| Protein | 13.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Blédina?
Blédina contains 430 kcal per 100g.
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