100g of Banana porridge contains 425 calories (kcal), 14.5g protein, 64.5g carbs and 11.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30 g
0522.545
EnergyHigh calorie density 425 kcal
0150400800
Saturated fatSome saturated fat 4.6 g
01.5510
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinSource of protein 14.5 g
012.821.342.5
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
425
kcal
14.5
protein
64.5
carbs
11.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 62%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 425 kcal | |
| Fat | 11.2g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 64.5g | |
| Sugars | 30g | high |
| Fibre | 2.6g | |
| Protein | 14.5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Banana porridge?
Banana porridge contains 425 kcal per 100g.
Is Banana porridge ultra-processed?
Banana porridge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
skimmed milk powder, milled corn (20%), banana flakes (16%), milled rice (14%), demineralised whey powder (from milk), vegetable fat (sunflower oil, coconut oil, rapeseed oil, palm oil, emulsifier (soy lecithin)), minerals (iodine, iron, calcium), vitamins (vitamin b1, vitamin b6, biotin, vitamin d3, vitamin a, vitamin e, vitamin c)
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
