Porrige
3041091431813 · opf
100g of Porrige contains 430 calories (kcal), 16g protein, 63g carbs and 12g fat.
Negative
per 100 gSugarHigh sugar 31 g
0522.545
EnergyHigh calorie density 430 kcal
0150400800
Saturated fatSome saturated fat 4.7 g
01.5510
Positive
per 100 gProteinSource of protein 16 g
012.921.543
FibreSource of fibre 3.8 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
430
kcal
16.0
protein
63.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 60%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 430 kcal | |
| Fat | 12g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 63g | |
| Sugars | 31g | high |
| Fibre | 3.8g | |
| Protein | 16g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Porrige?
Porrige contains 430 kcal per 100g.
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