Wheat & Rye Sourdough Bread

by Waitrose

3040709305355 · opf

Scan with your phone

100g of Wheat & Rye Sourdough Bread contains 227 calories (kcal), 7.6g protein, 45.3g carbs and 0.8g fat.

Bread

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 227 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 7.6 g

06.811.422.7

FibreSource of fibre 4.1 g

03612

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

Calculate by serving size

Quantity

Serving

227

kcal

7.6

protein

45.3

carbs

0.8

fat

Nutrition Facts per 100g

Protein 14% Carbs 83% Fat 3%

Nutrient	Amount	Level
Energy	227 kcal
Fat	0.8g	low
Saturated	0.2g	low
Carbs	45.3g
Sugars	1g	low
Fibre	4.1g
Protein	7.6g
Salt	0.8g	moderate

Common Questions

How many calories are in Wheat & Rye Sourdough Bread?

Wheat & Rye Sourdough Bread contains 227 kcal per 100g.

Is Wheat & Rye Sourdough Bread ultra-processed?

Wheat & Rye Sourdough Bread is NOVA group 3 (processed).

Ingredients

Fortified wheat flour (wheat flour, calcium carbonate, Iron, niacin, thiamin), water, rye flour, wholemeal wheat flour, salt

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (50g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English