100g of Riz au lait contains 366 calories (kcal), 5.1g protein, 82g carbs and 1.9g fat.
Negative
per 100 gSugarHigh sugar 30 g
0522.545
EnergyModerate calorie density 366 kcal
0150400800
ProteinLow protein 5.1 g
01118.336.6
Positive
per 100 gSaturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
366
kcal
5.1
protein
82.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 6%
Carbs 89%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 366 kcal | |
| Fat | 1.9g | low |
| Saturated | 1.1g | low |
| Carbs | 82g | |
| Sugars | 30g | high |
| Fibre | ? | |
| Protein | 5.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Riz au lait?
Riz au lait contains 366 kcal per 100g.
Category
Other Servings
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