100g of Boulgour aux petits légumes contains 168 calories (kcal), 5.3g protein, 26g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 168 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.3 g
058.416.8
FibreSource of fibre 5.3 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
168
kcal
5.3
protein
26.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 66%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 168 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.4g | low |
| Carbs | 26g | |
| Sugars | 1.6g | low |
| Fibre | 5.3g | |
| Protein | 5.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Boulgour aux petits légumes?
Boulgour aux petits légumes contains 168 kcal per 100g.
Is Boulgour aux petits légumes ultra-processed?
Boulgour aux petits légumes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, boulgour 30% (blé dur précuit concassé), poivrons grillés 8,4%, poivron vert 5,6%, purée de tomate, quinoa rouge, courgette 2,2%, oignon, orge noir, huile de tournesol, tomate mi-séchée huile de colza, aubergine grillée 1 poudre de tomate, sel, olives noires 0,6%, plantes aromatiques, ail, arôme naturel, épice, acidifiant : acide citrique.
Category
Other Servings
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