Boulgour

3039820683053 · opf
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100g of Boulgour contains 329 calories (kcal), 12.5g protein, 62g carbs and 1.8g fat.

Negative

per 100 g
EnergyModerate calorie density 329 kcal

Positive

per 100 g
ProteinSource of protein 12.5 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
329
kcal
12.5
protein
62.0
carbs
1.8
fat

Nutrition Facts per 100g

Protein 16% Carbs 79% Fat 5%
NutrientAmountLevel
Energy329 kcal
Fat1.8glow
Saturated0glow
Carbs62g
Sugars0.5glow
Fibre?
Protein12.5g
Salt0glow

Common Questions

How many calories are in Boulgour?
Boulgour contains 329 kcal per 100g.