Boulgour
3039820683053 · opf
100g of Boulgour contains 329 calories (kcal), 12.5g protein, 62g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 329 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
09.916.432.9
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
329
kcal
12.5
protein
62.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 79%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 329 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 62g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 12.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Boulgour?
Boulgour contains 329 kcal per 100g.
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