Quinoa & Boulgour

by Vivien Paille

400 g

3039820181047 · opf

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100g of Quinoa & Boulgour contains 351 calories (kcal), 13g protein, 60g carbs and 3.9g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 351 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13 g

010.517.635.1

FibreHigh fibre 12 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 4.3 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

351

kcal

13.0

protein

60.0

carbs

3.9

fat

Nutrition Facts per 100g

Protein 16% Carbs 73% Fat 11%

Nutrient	Amount	Level
Energy	351 kcal
Fat	3.9g	moderate
Saturated	0.5g	low
Carbs	60g
Sugars	4.3g	low
Fibre	12g
Protein	13g
Salt	0g	low

Common Questions

How many calories are in Quinoa & Boulgour?

Quinoa & Boulgour contains 351 kcal per 100g.

Is Quinoa & Boulgour ultra-processed?

Quinoa & Boulgour is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Boulgour (_blé_ dur précuit concassé) 50%, quinoa blond 40%, quinoa rouge 10%

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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